Anyway, lately I've been looking for healthier choices in my diet. My Fitness magazine came the other day, and I skimmed through and found this recipe for "Fat-Free Fries." Great idea. Although I did not take any pictures of the beautiful pieces of potato, I will include the recipe:
1. Cut 2 scrubbed medium sweet potatoes into quarters; cut each quarter lengthwise into 4 wedges. Arrange on a baking pan misted with nonstick cooking spray.
2. Combine 1/2 teaspoon each salt, ground cumin, chile powder, and parika and 1/4 teaspoon pepper; sprinkle over potatoes.
3. Bake for 20 minutes at 425 degrees F, or until potatoes are brown and tender, turning once. Makes 4 servings.
And according to Fitness magazine, this snack is "packed with antioxidants and containing only 76 calories - and no fat-per serving." A few tips - I didn't have sweet potatoes, so I just used regular potatoes; although I believe my friend's mom used sweet potatoes and wow, they were amazing. Also - the skinnier the slice - the better! Both Fitness and MOM's have healthy and delicious recipes on their websites that I'm so excited to try!


No comments:
Post a Comment